Power Yoga: Riddells Creek
Namaste yogi students!
My name is Letty and I have begun teaching Power Yoga in Riddells Creek Victoria.
Power Yoga combines the flow of Vinyasa yoga with the strength and persistent
effort of Astanga yoga to provide a vigorous work out of balance, strength, flexibility and calming focus. This type of yoga is excellent when used as cross training for runners, footballers, netball and high impact sports, but is also a well rounded workout for those seeking to challenge themselves.
However, anyone is able to attend as each class incorporates several levels of difficulty. Many new students to yoga have found a love for fitness though power yoga, so I encourage all to attend.
My name is Letty and I have begun teaching Power Yoga in Riddells Creek Victoria.
Power Yoga combines the flow of Vinyasa yoga with the strength and persistent
effort of Astanga yoga to provide a vigorous work out of balance, strength, flexibility and calming focus. This type of yoga is excellent when used as cross training for runners, footballers, netball and high impact sports, but is also a well rounded workout for those seeking to challenge themselves.
However, anyone is able to attend as each class incorporates several levels of difficulty. Many new students to yoga have found a love for fitness though power yoga, so I encourage all to attend.
Time Tables:
Riddells Creek Classes:
When: Every Wednesday Evening 18:00pm (6:00pm)
Where: Neighbourhood House Riddells Creek
59 Main road Riddells Creek.
Cost: $10 per class
What to bring: Towel, mat and water.
When: Every Wednesday Evening 18:00pm (6:00pm)
Where: Neighbourhood House Riddells Creek
59 Main road Riddells Creek.
Cost: $10 per class
What to bring: Towel, mat and water.
Contact details:
Teachers Name: Letty
E-mail: Lettie@live.com.au
Phone 0404 443 436
Please E-mail me with any question about the class or yoga practice. Or alternatively fill out the form below and I can contact you! Look forward to seeing you there! Namaste yogis!
E-mail: Lettie@live.com.au
Phone 0404 443 436
Please E-mail me with any question about the class or yoga practice. Or alternatively fill out the form below and I can contact you! Look forward to seeing you there! Namaste yogis!
